Speaking and Coaching Services

Tanya has created educational speeches for all aspects of domestic/relationship violence prevention, personal empowerment and leadership. If you are seeking a qualified, experienced, and engaging speaker Tanya is your choice for your next event. She captivates audiences with her expertise and personal experiences of overcoming major life altering obstacles. She turns serious topics into an engaging and enlightening experience. Your audience will walk away with a new perspective of how everyone deserves a violent-free, organized and abundant life.

All programs can be designed to be a keynote address, workshop, break-out sessions. Tanya tailors

the presentations and services upon client’s needs.

SPEAKING SERVICES

Keynote Speaker:
Tanya’s program includes a 45-60 minute presentation followed by open-mic for participants to share their thoughts, feelings, and experiences.

Break Out Sessions:
Tanya’s breakout sessions are interactive, engaging and informative. Each participant will receive handouts on domestic violence prevention, life management, overcoming obstacles and coping skills.

Workshop Facilitator:
Tanya’s workshops are filled with information guaranteed to re-power the spark that lies in us all. Whether we are talking about relationships or life challenges your audience will leave feeling a sense of clarity, love, abundance and gratitude.

Media Spokesperson:
Additionally, in an effort to help you spread the word about your event, Tanya will provide up to two 30-minute media interviews by phone at no charge.

Press Conference:
As a last-minute promotion and/or to reach those who cannot attend your event, Tanya will provide a 30-60-minute press conference on the day of your event.

Meet & Greet:
Tanya will attend your reception and help welcome VIPs and others before or after your event.

Community Outreach:
Special rates available for campuses with confirmed Student Activities Directors, Career Services Directors, Greek Life Coordinators, Life Skills Coordinators or Orientation Coordinators.

Fund Raiser for Charities:
Help raise awareness and money for your fund-raising event with Tanya’s celebrity.

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COACHING SERVICES

Tanya is a Certified Guiding Mindful Change and Life Strategy Coach who guides people to see that life is filled with opportunities and possibilities. Many people today are faced with different stressors. Are you aware of yours? Do you ever stop, breathe, give gratitude, and acknowledge the goodness and the blessings you have in your life? If not, it is time.

Tanya knows first hand what it takes to get back on the life track again. She uses the tools that have helped her overcome so many of life’s obstacles. Tanya will without a doubt inspire, motivate and encourage you to get what you want in and out of life. It takes discipline, focus and ambition to accomplish what you desire. With guidance from a coach you can do it.

What is Coaching?
Coaching is a professional relationship to support clients that desire change. I will support you to take the actions necessary to facilitate your desired goals.

How Does Coaching Work?
A coach guides a client into self discovery to unleash their purpose, passion and goals. A coach supports the client by listening and supporting what is working and to help them identify and eliminate any roadblocks. To accomplish this, a coach will ask powerful and effective questioning, requests and serve as an accountability partner.

Having a coach provides heightened clarity, awareness, focus and fulfillment. You will learn how to overcome your own obstacles in your own unique way. You will learn how to respond to an event as opposed to reacting to it. Your life overall will be more balanced, harmonious and congruent with your values, purpose and passion.

What is the Structure of a Coaching Relationship?
Usually, coaching takes place over the phone in four half hour sessions on a weekly basis. The client will complete an introductory packet where the two will help discover goals, purpose, passion and values. This foundational session usually takes 1 ½ hours and can take place on the phone or in person.

What are the Typical Fees?
Fees range from $250 to$750 per month; the foundational session is $150 to $500. Coaching fees are paid in the beginning of the month and the foundational session is paid at that session.

How Can You Know if You Will Benefit from Coaching?
Many coaches do not offer a free sample session. A sample session is where the client can decide if the coach is the right fit for them. During the session, the coach and potential client help discover some goals that will result in significant life changes.

What are the Distinctions Between Coaching and Therapy, Spiritual Counseling, Planning and Consulting?
Generally, a therapist works with people who are seeking self-understanding, asking why, dealing with old issues and are seeking resolution and healing from emotional pain or trauma.  Typically, the therapist may assist the client in untangling unconscious conflicts and treat depression, anxiety, phobias, addictions, and destructive or abusive behavior.  A spiritual counselor uses prayer to affirm that a universal principle is greater than the condition the client is experiencing.  Planners and consultants are experts with answers or are people who have done what the client is doing.  Coaches work with people who are seeking focus, strategies and motivation and ask "how to" questions.  The primary focus of coaching is on taking action and assisting the client in identifying, prioritizing and implementing choices.  Coaching looks for external solutions to internal blocks.

How are Referalls Made?
It is essential for a coach to accurately represent their qualifications, experience and expertise. Therefore, the ethical coach immediately refers individuals with psychological issues, legal concerns, medical challenges or other health concerns, or financial considerations or any other concerns outside the area of their training and expertise to a list of appropriate professionals.

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SPEAKING & COACHING TOPICS

Domestic Violence: Where It Starts and Where it CAN End!
This presentation is a must for any who want to know first had about domestic violence. Tanya’s dynamic and approachable demeanor engages her audience and has their full attention.

Employee Wellness: A Model for Corporate Health Behavior Change
To better serve you and the needs of your employees, Tanya has collaborated with Employee Wellness Coaching (EWC). EWC is an innovative health behavior change model sought by progressive corporations dedicated to promoting employees to be both effective and fulfilled.

L.I.F.E. Coaching - Living is for Everyone!
You alone have the power to change anything in your life. You can attain all that you have ever wanted and desired in your life. All you have to do is believe in yourself and believe in the ability to change. As your coach, Tanya will help you design a L.I.F.E. plan that will give you the direction you need to live a congruent life, ensuring all areas are in balance.

Mental Health and Well-Being
Tanya emphasizes the importance of acknowledging the self as a whole: mentally, spiritually, physically and emotionally. Our attitudes have a tremendous impact on our health and wellness. It is imperative that each of us learn how to COPE not just DEAL with life’s challenges to experience a healthy and balanced life.

When Domestic Violence Comes into the Workplace
Corporate America is beginning to recognize that domestic violence is not just a personal and domesticated issue. They are beginning to understand that most likely there is a victim of domestic violence working for them and that their perpetrators harass and threaten them during work hours. As a result, it affects their bottom line in loss productivity and puts others in danger.

How to Get Out of Your Own Way: A Triumphant and Inspiring Message About
the Value Of Life
In this 45-60 minute program, Tanya inspires the audience by sharing her own personal story of struggles while taking youthrough her heartbreaking journey during the time of her sister’s brutal murder. You'll discover the necessary tools for change and survival she learned throughout her hospital stay fom depression and how they have become a daily practice for her.

Personal Leadership: Lead Yourself First then Others
If you are constantly putting others in front of yourself then you are bound to experience a burnout. You have to take care of yourself and lead yourself first before you can reach out to others. This presentation guides shows you how to get in touch with your value system, set goals, remember your goals, problem solve, identify roadblocks, overcome roadblocks and resist those things that don’t further your dreams

Relationship Violence Prevention: What Every Student Must Know
In this 45 minute presentation, Tanya discusses where a violent relationship starts and where it CAN end. It may not start with a bruise. It may instead begin with emotional trauma. Tanya opens up and shares her own personal stories, as well as diary entries from her sister Nicole.

Focusing too Much on the Economy and not Your Well-Being

Taking care of yourself during this challenging time is essential! Sadly, the economy is affecting many areas in a person’s life. Not only are people losing their homes, jobs and family; many are becoming more mentally challenged than ever before. Statistics show that depression, suicide and domestic violence are on the rise. Furthermore, studies show that more people than ever need assistance to get through it all. There are coping strategies that are proven to work. I am here to help you ONLY if you want to be helped and are willing to be disciplined enough to make lifestyle changes. I have attached an article for you to read. Please review it and understand that this is a serious issue in today’s world. Don’t let the economy get the best of you.

Click here to read the story.

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